To achieve the best results from BTX, it is crucial to follow the proper post-treatment procedures. Adhering to these recommendations minimizes the risk of side effects and supports the action of botox. So, what should not be done after botox? Below is the complete list of recommendations that our clients receive.
❌ What not to do after botox?
Botox works by temporarily blocking facial muscles, so it’s important to avoid certain activities immediately after the procedure that could disrupt this process.
Avoid touching your face
For the first 4 hours after the treatment, do not touch the areas where botox was injected. Touching or massaging these areas can cause the product to shift, leading to uneven results.
Avoid intense facial expressions
Although botox affects the mimetic muscles, it is recommended to avoid intense facial movements for several hours after the treatment to prevent improper distribution of the product.
Refrain from physical activity
Intense physical activity that raises blood pressure (e.g., running, gym exercises) can accelerate the metabolism of botox and shorten its effectiveness. Avoid it for the first 24 hours.
Avoid alcohol
Alcohol expands blood vessels and can increase the risk of bruising and swelling. Therefore, avoid alcohol for at least 24 hours after the treatment.
Do not use a sauna or solarium
High temperatures can negatively affect the results of botox, so avoid saunas, hot baths, and solarium for at least 48 hours after the treatment.
✅ What to do after the botox treatment?
Although there are many restrictions, it is also important to implement some actions after the botox treatment that will support skin regeneration and enhance the results of the procedure.
Moisturize your skin
The skin after the treatment may be more sensitive, so it is important to use gentle, moisturizing creams without irritating ingredients like retinoids or acids. This will help maintain its healthy appearance. Proper daily skincare is essential – check how to do it right.
Use sun protection
UV radiation can negatively affect the skin after the treatment, so daily application of a high SPF cream (minimum 30) is recommended to avoid irritation and discoloration. Check which SPF is best.
Pay attention to a healthy diet and lifestyle
Staying hydrated and consuming an antioxidant-rich diet can positively impact skin condition, thus supporting the effects of botox. Although it's very difficult in our daily lives, avoiding stress and ensuring healthy sleep can also prolong its effects. Read more about how cortisol affects appearance.
Regularly repeat treatments
To achieve long-lasting results, it is recommended to repeat botox treatments every 3-6 months. Regular injections can weaken the muscles responsible for wrinkles, leading to increasingly better effects over time.
⚠️ Possible side effects after botox
Botox is a safe procedure; however, some patients may experience minor side effects, such as:
Bruising at the injection sites
Mild swelling
A feeling of heaviness in the forehead area
Pain or discomfort at the injection sites
In case of more serious symptoms, such as facial asymmetry or difficulty speaking, it is essential to consult a doctor.
Summary:
What to avoid:
Avoid touching your face for 4 hours after the treatment.
Avoid intense facial expressions for several hours.
Refrain from physical activity for 24 hours.
Avoid alcohol for at least 24 hours.
Do not use a sauna or solarium for 48 hours.
What to do:
Moisturize your skin with gentle creams.
Use SPF cream daily.
Maintain a healthy diet and hydration.
Regularly repeat treatments every 3-6 months.
Remembering these recommendations will help maintain optimal botox results and minimize the risk of potential side effects. If in doubt, always consult a specialist.
Comments